

Core Strengthening Exercises
Core strengthening is not just for adults; children need core strengthening as well. Core strength in children can help them participate...


Bike Recommendations
Teaching a child to ride a bike requires lower leg strength, balance, coordination, and motor planning. It's best to begin with a...


A Look into W-Sitting
Many families are unaware of why W-sitting is not recommended and how sitting in this position can affect their child's development. So,...


Tips & Tricks for Stair Climbing
Common questions that parents often ask therapists are: “When should my child crawl or walk up the stairs” and “How can I help my child...


Therapeutic Benefits of Soccer
Soccer is one of the most popular sports in the world and is played in most countries. Soccer is a team sport, involving 11 players on...